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Health & Fitness

How To Get Flat Tummy In 10 Days

Losing tummy fat in 10 days is not an impossible task. With the proper changes in the diet, lifestyle and exercise it is possible to get a flat tummy within 10 days. It is necessary to use specific dietary and exercise strategies which target the abdominal area to lose tummy …

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Woman Healed Her Own Cancer Naturally

  Candice Mare Fox was only 31 years old when she was diagnosed with stage 4 thyroid cancer. Doctors gave her less than 5 years to live. What she did next stunned her doctors. In 2011, Candice discovered a lump above her collar bone that turned out to be thyroid …

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Why You Should Put Eggs On Your Salad

Nothing makes a dish like topping it with an egg. Well, you now have science-backed permission to do exactly that. It’s actually really good for you. According to a new study published in the American Journal of Clinical Nutrition, eating eggs with your vegetables helps you better absorb their nutrients. …

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Recipe For Glowing Skin

Coconuts are one of the most versatile and beautifying ingredients found in nature. They taste amazing on their own, work wonderfully for skincare and serve as an excellent substitution for dairy products like milk and yogurt. When you make coconut yogurt, not only do you get all the beneficial heathy …

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16 Health Benefits Of Drinking Warm Lemon Water

Lemons are vitamin C rich citrus fruits that enhance your beauty, by rejuvenating skin from within bringing a glow to your face. One of the major health benefits of drinking lemon water is that it paves way for losing weight faster, thus acting as a great weight loss remedy.   …

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