Hair loss is very common these days. Don’t worry there are so many remedies and medicines to help you out. You can try our home remedies to regrow hair. Hair loss can happen due to several factors for example lifestyle, hair care products & age as well. If you want to know how to regrow hair then you landed in the right place. I am going to show different proven ways to regrow your hair naturally.
In order to regrow hair home remedies & change of lifestyle is needed. When it comes to home remedies we are talking about scalp massage, use of Aloe vera gel, Coconut oil, and fish oil etc. These home remedies can help you regrow hair fast. Changing your lifestyle greatly help you regrow your hair. Exercise, Morning & evening walk helps you relax. These things help a lot when it comes to hair regrowth.
Home Remedies To Regrow Hair
Scalp massage helps you release tension in the forehead, neck & head. Massage can be very relaxing and it has many benefits for you. The best thing about Scalp massage is that you can do it alone without anyone’s help. It is proven in research that force applied on your forehead during the message encourage hair growth and thickens dermal papilla cells. Here is how we are going to do a basic massage :
In order to have a very good and relaxing massage, You need to find a quiet and noise free place. Get a comfortable chair with a good back support that can support your weight. Put your phone on sleeping mode and turn on any relaxing music if you like. You will get dizzy if you do it right and that is the point of having a great massage. Basically we are sending your brain signals to relax and as a result, it will affect your hair regrowth.
Aloe Vera Gel
Aloe vera is a famous home remedy for hair loss and hair regrowth. There is very little scientific proof that it helps hair regrowth but still, it soothes your scalp which is required to have good hair growth. Aloe vera is a natural conditioner and moisturizer. It helps you decrease dandruff, itchy skin & dryness of the scalp. You can directly apply the Aloe vera into your scalp and have a massage for 15-20 minutes and then wash it off with your favorite shampoo.
Aloe Vera Homemade Shampoo
If you are good with your kitchen then you can also prepare an aloe vera shampoo which is way better than pure Aloe vera. In order to prepare your Aloe vera shampoo, you would need wheat germ oil & coconut oil. Mix these two ingredients with Aloe vera gel and you will have shampoo like substance. Wash your hair with this homemade Aloe vera shampoo twice a week.
Gentle Natural Shampoo
Gentle natural shampoo is also very effective in hair regrowth. Make sure you buy original gentle natural shampoo which has naturally derived ingredients and is scientifically formulated to clean and condition your hair. Natural shampoo will make an ideal environment for hair growth and that’s what you are looking for.
Coconut oil Massage
Coconut oil contains fatty acids that stop the leakage of proteins from the hair shaft. As a result, you will have less hair loss. Coconut oil massage will keep your head scalp moisturized and stop the dryness of your scalp. It also coats your hair roots which makes it strong and thick. If your scalp is oily you can also do a coconut oil massage an hour ago before taking shower. In order to achieve the best results, it’s a good practice to massage your hair with coconut oil at night before sleeping and take shower at morning. It will moisturize your scalp for a very long time thus helps your scalp not to dry often.
Onion Juice Massage
For centuries people have used onion juice to massage their head scalp to keep their hair health. If you have no issues with onion smell that you are good to go. Onion juice treats dandruff and restores lust and shine to your hair. Use of onion juice is scientifically proven that it helps the growth rate of your hair. Onions are high in dietary sulfur that helps the body to grow hair faster.
When you massage your scalp with Onion juice you are providing extra sulfur to your scalp that in result increase the hair growth and make your hair thick.
Rosemary oil Massage
Rosemary oil is very beneficial for hair growth. Rosemary oil is an essential oil that stimulates the new hair growth and used to treat androgenetic alopecia. You need to mix it with any carrier oil of your choice. You can mix it with coconut oil or mustard oil and then massage it on your scalp.
Do not apply Rosemary oil directly to your scalp because pure and excessive use of Rosemary oil can damage your scalp and do the opposite. If you are not comfortable with any of the carrier oil then you can mix it with your shampoo or conditioner.
Geranium oil Massage
Geranium oil is used to treat hair loss. Do not apply an essential oil directly to your scalp. Instead, mix it with any carrier oil and then massage it on your scalp. You may also mix it with your favorite shampoo and conditioner if you like. Geranium oil keeps your scalp healthy, hydrated and clean. It also cleans the scalp and opens the pores which result in hair growth.
Lemon Juice Massage
Lemon is juice is also natural and can be used to treat hair loss. Shampoo and conditioners already contain lemon juice if you dont know. Multinational brands are already using lemon juice produce a range of hair related products. Chances are you are using it already in a form of shampoo and conditioner.
Lemon juice keeps your scalp healthy and dandruff free. You can also use the essential lemon oil. As explained earlier do not apply the pure essential oil directly to your scalp, Instead, mix it with any of the carrier oil of your choice and then apply it on your scalp.
Hair Regrowth Supplements
Viviscal is a natural hair growth supplement that promoted the hair growth in people with thinning hair. It is proven by research that Viviscal is very beneficial for hair growth. Viviscal contains marine protein molecules that increase hair growth. Viviscal has a range of products that you can use. They have pills that you need to take twice a day for 2 months to notice the results. They also product shampoo and conditioner for hair growth.
Fish oil is rich with Omega fatty acids. According to FDA it helps Omega 3 Fatty Acids are filled with nutrients and proteins but you need to take precaution if you pregnant or have a liver disease. Omega 3 makes your hair strong internally. They are rich with proteins and nutrients that increase hair growth.
Start intaking food that is rich in Vitamin C, Vitamin B, Iron & Zinc. This nutrition nourishes the hair follicles from within. You can go for the supplements that are high in these nutrients.
Change Of Lifestyle
Sitting on a desk or chair the whole day is the worse thing you can do with your hair. Be active and do the exercise regularly. The more you walk and do the exercise the more oxygen is going to flow in your blood. If there is more blood flow inside your body it will result in rapid hair growth.
Lifestyle plays an important role in both hair loss and hair growth. So if you want thick and strong hair then get moving. Play the sport, do the cycling or dance if you would like 🙂